Sleep Details 3.6

Sydvesti Oy ❘ Freeware ❘
iOS
de votos 871

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Track your sleep-related data and view your daily sleep score based on data collected by your Apple Watch.

Sleep Details requires an Apple Watch with watchOS 8 or later installed. It integrates with the Health app and utilizes data stored in the Health app.

<ul>
 <li>Daily sleep score based on sleep duration and other relevant sleep-related data</li>
 <li>View details of the following sleep-related data:
 <ul>
 <li>Sleep stages and times</li>
 <li>Activity while sleeping</li>
 <li>Heart rate</li>
 <li>Heart rate variability</li>
 <li>Respiratory rate (on devices running watchOS 8)</li>
 <li>Blood oxygen levels (SpO2 data only available on Apple Watch Series 6 or later)</li>
 <li>Wrist temperature (only available on Apple Watch Series 8 and Apple Watch Ultra devices)</li>
 </ul>
 </li>
 <li>Privacy: No data is collected from your devices</li>
 <li>Receive morning notifications with last night's sleep score and duration</li>
 <li>Rate your sleep. Your personal feeling-based rating will also adjust your daily score</li>
 <li>Tag your sleep with factors that may have affected it. For example, if you feel that caffeine affected your sleep, you can tap the caffeine icon to tag your sleep</li>
 <li>Night Mode: If you open Sleep Details during the night, you will see the average heart rate, heart rate variability, and blood oxygen readings (Series 6 or later) for the most recent 4 hours</li>
 <li>Sleep plays an important role in memory performance. To highlight this, Sleep Details includes a simple memory test:
 <ol>
 <li>Before going to bed, try to memorize a set of icons and their locations</li>
 <li>Upon waking up, try to remember and fill in these items</li>
 <li>New icons and locations are generated daily, allowing you to track your long-term progress by completing a new test each day</li>
 </ol>
 </li>
 <li>Add Sleep Details as a complication on your watch faces</li>
 <li>On your Apple Watch, tap different metrics to see more details</li>
 <li>View a two-week sleep score trend on your iPhone. Tap different days to see the sleep details for the selected day</li>
 <li>On your iPhone, tap different metrics to get a description of the selected metric</li>
 <li>History view with all-time averages and minimum/maximum values for all available sleep-related data</li>
 <li>After your free seven-day trial ends, continue using the app by purchasing a monthly subscription or the "Lifetime access" in-app purchase. Purchases can also be made before the trial ends by tapping the trial end date</li>
 <li>The "Lifetime access" and monthly subscription purchases also unlock the Sleep Details toolbar and comparison charts</li>
</ul>

Learn how different health metrics are used to calculate your last night's sleep score. For example, your score will be lower if your last night's average heart rate is higher than your weekly resting heart rate average. In this case, the heart rate ring will be colored red, making it easy to identify which metrics are negatively affecting your score.

Contact us at contact@sydvesti.com if you have any questions.

Terms of Use: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula">https://www.apple.com/legal/internet-services/itunes/dev/stdeula</a>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

Beddit (for Model 3.5)

This app requires a Beddit Sleep Monitor (Model 3.5) in order to function properly. Beddit is a valuable tool for measuring, managing, and improving your sleep.

Empirical Sleep Tracker

Your Apple Watch is capable of tracking a wide range of health data including sleep stages, heart rate, HRV, blood oxygen levels, ECG, and temperature. But what do all these numbers actually mean?

Esyfa: Easy Fasting

Esyfa serves as a comprehensive tool for individuals seeking to adopt a healthier lifestyle through intermittent fasting.

Good Sleep: Auto Sleep Tracker

AutoSleep Tracking for Apple Watch: All you need to do is wear your Apple Watch to sleep. Automatically logs your data 24/7 to analyze your sleep (including naps!) AI-functionality analyzes your sleep patterns.

Sleep

Are you struggling with sleeping? Say goodbye to sleepless nights and start enjoying sweet dreams with Sleep. This app provides a variety of features to help you fall asleep, including soothing stories, meditations, white noise, and a wide …

Sleep Tracker ++

Sleep Tracker ++, also known as SleepMatic, is an automatic sleep tracking app designed for Apple Watch users. With this app, there's no need to manually start or stop tracking your sleep - simply wear your watch to bed and let the app do …

Última versión
3.6

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	UltraViewer Software de escritorio remoto eficiente para una colaboración fluida
	EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition: Software eficiente de gestión de particiones
	Flux ¡Revoluciona tu flujo de trabajo con Flux by Cedrat!
	ImTOO MP4 Video Converter ImTOO MP4 Video Converter: Conversión de video versátil simplificada
	Ace Media Player Ace Media Player: Tu compañero multimedia definitivo
	Ashampoo GetBack Photo Recupere sin esfuerzo sus preciosas fotos con Ashampoo GetBack Photo

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft OneDrive Optimice la administración de archivos con Microsoft OneDrive